It’s so easy to get caught up in the ‘hustle and bustle’ of life.  To some it may be a rhythm to their life, while for others, it’s just trying to keep up.  I remember being in that flow – just keeping up to not get run over.  Can you relate?

Life is not just about the go, but the stop, the pause, the reflection, the rest.  Knowing when to do just what is so important to the balance, the dance, the cadence of our lives.  Be one who knows when to set aside a little down time for yourself.  When you take care of you – you enrich everyone around you!.

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