Here & Now

Today is a brand new day!  A day you have never seen before.  You may have experienced other March 22nds, but not March 22, 2018.  With child-like eyes and enjoyment, what will you do today to savour every moment; be truly present; live in the here & now and...

Highest Honor on Earth

Tapping into your Absolute Best as defined by Oprah in a recent GMA interview – A Wrinkle in Time “The highest honor on earth that you will ever have is the honor of being yourself. Your only true job in the world as a human being is to discover why you...
How bad do you want it?

How bad do you want it?

How many times have you set a goal, and just given up? If we are honest with ourselves, many times all of us have, right? Setting the goal is easy. Putting the work in is hard. It’s hard to continue to be consistent, it’s hard to be disciplined, it’s...